How does an infrared sauna work?
If you’re wondering how an infrared sauna works, we can help! Below, we break down the key things to know about the innovative technology of infrared saunas and how they
FAQ Category: Infrared Sauna
Are infrared saunas safe for children?
The short answer is, yes, infrared saunas are safe for children. Infrared saunas can benefit children just like adults and are a great way to enhance physical and mental health, Before your
What is Chromotherapy?
Chromotherapy, also called color light therapy, has been a holistic healing treatment for centuries. The treatment has gained both popularity and validity since the 20th century when a published set of scientific
What does low EMF mean?
Infrared heat emits varying wavelengths that also give off electromagnetic frequencies (EMF). This may sound like cause for concern, but all heat sources emit some level of infrared radiation. Our
What does full spectrum mean?
When shopping for infrared saunas, you’ve likely read various terms about infrared heating. The most common are far infrared or mid-infrared. The other level of infrared heat is near-infrared. Each
Why isn’t my sauna reaching its maximum temperature?
Your Health Mate sauna is designed to reach a maximum temperature of 160°F-170°F. This is warmer than the recommended sauna session temperature for the average person who requires 120°F -145°F. However, to
Where do I find my sauna model number?
Each Health Mate sauna features a small 1×4 inch sticker inside the sauna, to the right of the doorframe near the floor. You can find the manufacture date and model
Where are Health Mate infrared saunas sold?
Health Mate sells its infrared saunas online and ships directly to your doorstep. Saunas arrive ready to assemble, a simple process that typically takes around 30 minutes. Additionally, Health Mate
How do I become a dealer for Health Mate saunas?
Thank you for your interest in becoming an authorized dealer with us. Health Mate partners with brick & mortar retailers throughout the country. We strive to build partnerships that will
How do I use an infrared sauna?
Whether you just purchased your infrared sauna or are still shopping for one, it’s good to know how to properly use an infrared sauna. Your health and safety are important!