- Full-body panels: 1–2 feet
- Small panels: 6–12 inches
Follow your panel’s guidelines for best results.
When will I see results?
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How do I care for my panel?
Wipe with a soft, dry cloth Avoid liquids entering the device Store in a cool, dry place
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Can I combine it with other treatments?
Yes! Use alongside skincare, exercise recovery, or infrared sauna sessions. Avoid combining with photosensitizing treatments unless approved by a professional.
most the questions answered in our therapy guide
Get all the information you need at once. What is the best temperature setting for my infrared sauna?
What kind of wood are Health Mate saunas made of? What does low EMF mean?
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