Is it safe?

Yes. Red light therapy is non-invasive and UV-free. Avoid looking directly into the light and use protective goggles if recommended. Consult a doctor if pregnant or on photosensitive medications.st

What are the benefits?

Skin: Reduces wrinkles, scars, and improves tone. Recovery: Speeds up muscle repair and eases soreness. Pain relief: Supports joints and reduces inflammation. Wellness: May improve circulation and energy.