Alzheimer’s: Does Infrared Delay Symptoms?
Have you noticed that next to looking younger, one of the biggest topics in the news is…wait, what was it? Oh right, it’s helping our minds stay younger! Kidding aside,
Have you noticed that next to looking younger, one of the biggest topics in the news is…wait, what was it? Oh right, it’s helping our minds stay younger! Kidding aside,
You don’t have to be a professional athlete to appreciate proper prep before a workout or competition. Warm-up sessions before exercise or sports improve safety and may extend endurance. Making
Temperatures are rising and the water is calling! It’s summer–time to get outside and enjoy the weather along with beaches, lakes, rivers, and pools. This is also the time when
Infrared saunas have become synonymous with relaxation and even pain relief. Doctors and naturopaths agree that infrared is a valid treatment for stress, recovery, and pain. There are added benefits
More people are making wellness a priority than ever before, and infrared sauna therapy has become a popular part of wellness treatment nationwide. Saunas are regarded as a key to
Ever wanted to go for a dip in the fountain of youth? You’re not alone! Maybe the thought was prompted by a pulled muscle or a neck strain, a reminder
Immune System Basics We come in all shapes, sizes, and colors, yet one thing we all have in common is that we like pizza! That could be an urban myth.
Health and fitness are so much a part of many people’s everyday lifestyles that home gyms and workout equipment are more common than ever. Plus, working out in your own
Saunas are elevating how we invest in our everyday well-being. Finding the right sauna for your health needs and lifestyle can be challenging, though. At Health Mate Sauna, we use
There are many reasons to purchase a sauna, with one of the most sought-after benefits being weight loss. Eating healthy and being active is great for weight loss, however, over