Can Infrared Help Fight The Flu?
As we wind down the year, we all hoped we’d put the pandemic behind us. However, it seems that Covid and its variants still linger. We’re also facing the flu
Blog Archive
The Secret To Self-Care
We often lead hectic lives, and what’s a more hectic time than the holidays? You’re not only balancing work, family, and your own self-needs, but throw in some extra shopping,
7 Amazing Benefits Of Infrared
Before the New Year even arrives, there are thousands of people setting new health goals for themselves every day. It could be to get fitter, to feel more relaxed, or
Can Light Therapy Help S.A.D.?
It’s that time of year when our clocks fall back an hour, and the morning light creeps in earlier. While you may or may not be partial to the daylight
Taking Sauna Sessions A Stretch Further
Congratulations if you’ve taken the leap and finally treated yourself to a home sauna! Or maybe you’re in the market still, wondering, is a sauna worth the investment? Either way,
Enhance Your Sauna Experience With Aromatherapy
You’ve seen essential oils in many forms over the years. They come in tiny bottles for topical use to blend into moisturizers or to add to bath water. Also, they’re
Why You’ll Sleep Better With Infrared Therapy
Sleep is the best anti-aging remedy money can’t buy. For some of us, it can be elusive. And like many things, you don’t appreciate a good night’s sleep until it’s
Can Infrared Saunas Fix My Sinus Problems?
Fall will soon be here, signaling the start of sniffle season. But do you really need to brace yourself for nose maladies, or could you head some symptoms off at
The Heart Wants Infrared Therapy
Heart health is uber important in a time when the CDC reports that one person dies every 34 seconds from cardiovascular disease in the U.S. High blood pressure, high cholesterol,
5 Tips For The Best Sauna Experience
Tony and his wife had been enjoying their recently shifted lifestyle of working remotely. However, he and his wife missed the social interaction their on-site jobs provided before the pandemic.